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Blog Article
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Seeking Help With Your Emotions
If you're struggling with/about/over these thoughts/feelings/emotions, know that you aren't alone/are not the only one/don't have to go through this alone. There are many/a lot of/several resources/options/ways available to help you.
Here are some places/sources/organizations:
- Crisis Text Line
- Your local mental health center
- Community organizations
Remember, reaching out/asking for help/taking that first step is a sign of strength. You deserve support/care/well-being.
A Lifeline for Survivors
If you or someone you know/someone close to you/a loved one has experienced sexual assault, please know that you are not alone/help is available/support exists. The National Sexual Assault Hotline, always open, offers confidential/secure/private support and resources. Trained advocates/counselors/listeners are ready to provide/standing by to offer/eager to give guidance/comfort/assistance every step of the way. Call 1-800-656-HOPE to connect/to speak with someone/to get help.
Finding Support: Childhelp USA
If you or someone you know is experiencing child abuse or neglect, please remember you're not alone. Childhelp USA website offers free support always available. You can call their trained hotline at 1-800-422-4453, or access their website for additional resources.
The Rape, Abuse & Incest National Network (RAINN):: 1-800-656-HELP
You might also receive assistance online at RAINN's website: https://www.rainn.org
Feeling alone? Don't forget
It's understandably okay to sense overwhelmed. Remember that you're not the only one. There are people who care who want to help and support you. Don't hesitate with a trusted friend, family member or explore support groups. You deserve assistance.
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